Under Pressure: Successfully coping with stress

Stress is a necessary component of peak performance since we all need some pressure at work if we are to realise our potential. But, equally, we all know how destructive too much unnecessary stress can be over a long period of time. Unfortunately, lean organisations and a long working hours culture has led to stress becoming one of the major causes of absence from work today. Employing expert contributions from, Professors Ivan Robertson and Cary Cooper, this learning resource can help your organisation manage the problem.

Protect the psychological and physical health of your people

Under Pressure will teach your staff to successfully cope with stress. It will give them fresh insight on how to handle pressure, show them how to identify the early signs of stress, and arm them with a range of preventative measures.

Your managers and staff will learn to:

  • recognise the ‘stress zone’
  • work smarter, cope better and avoid panic
  • help colleagues cope and deal with bullying
  • build a better work/life balance

Click here for more detailed course information

Delivery format options

User booklet and trainer notes/self-study guide VHS and DVD  CD-ROM and intranet e-learning  skillboosters.tv online




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Need a bespoke training video, e-learning resource or trainer-led course? Contact the Skill Boosters Team for more details:

T: +44 (0)20 7357 6444
skillboosters@bdpmedia.com

Example screen from Under Pressure interactive CD-ROM

Professor Cary Cooper CBE

'A well constructed, contemporary, informative and realistic approach to the subject of stress.'
Judy-Leslie Carter
Learning and Development Consultant, Britannic Asset Management Limited

A supervisor gives more work to a stressed co-worker.
An example screen from the Under Pressure interactive CD-ROM, showing relaxation exercises.

   

Under Pressure is produced in association with Robertson Cooper Ltd, a business solutions provider.

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